by fabian.bastianelli | Dec 3, 2024 | Phylosophical reflection, Shiatsu
Just over 25 years ago, I asked myself how I could get rid of the things that made me suffer. Was it possible to get rid of the memories, the experiences that were burning me like a lump of burning coal that I couldn’t swallow? Was it possible to...
by fabian.bastianelli | Dec 3, 2024 | Meditation, Phylosophical reflection, Shiatsu
Almost all of us are familiar with this Asian sign of thanks and welcome: join hands at chest level and bow. In many Japanese practices, particularly in the martial arts, before interacting with one’s partner, one makes gassho, a greeting. This bow is...
by fabian.bastianelli | Dec 3, 2024 | Meditation, Phylosophical reflection
The discovery of Buddhism in the West has opened doors to practices such as meditation, yoga, the notion of happiness, and also the philosophy that allows us to re-question our own. We’ve come to realise that there are many similarities between the East and the...
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